Rooibos Tea: Tea or Not a Tea?

rooibos tea

After my publication about different tea types, I’ve been asked online and offline “What about rooibos tea?” My first inclination to reply is usually, “What about it?”, but I swallow my words and try to explain the truth about rooibos tea. Rooibos tea is not a real tea! Now I can already hear some of you saying I don’t know what I am talking about. So now I would question, what led you to believe that rooibos tea is it’s own type of tea? If I was to venture a…

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Health Benefits of Tea vs Coffee – What Do You Think?

Tea vs Coffee

    I’m sure that like myself, you have wondered what is better, in regards to the health benefits of tea vs coffee. I love tea, as you can tell, but I love coffee too. I’ve always heard of many different health benefits of tea, but not a lot in relation to coffee, so I started my research into the matter. As I looked closer, many of the health factors that were attributed to coffee was really the caffeine in the coffee and not really unique to coffee itself. Having…

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